Pilates Mat Class- Season 1 (5 Sessions)

CHF 185.00

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Class Class 1: Mon 6.1.25 – 3.2.25 (6:15 - 7:05 pm) Class 2: Mon 6.1.25 – 3.2.25 (7:15 - 8:05 pm) Class 3: Thur 9.1.25 – 6.2.25 (7:15 - 8:05 pm)

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Challenge yourself on the mat and test yourself against gravity!

Learn the integration of alignment, core engagement and breathing as you progressively build your strength and flexibility.

Mat classes are fun, dynamic and adaptable, which means exercises can be made easier or harder to accommodate different levels.

The Mat Class is a course and valid for the specified number of weeks between the Zurich school holidays.

Details:

Price: CHF 185
Sessions: 5-Session Course
Duration: 50 Minutes
Class Size: Up to 8 ppl
Location: Onsite - Studio

Note: No refunds are possible. “Make-up” classes for non-attendance are only possible when addressed prior to course commencement and are subject to availability.

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