Feel Phenomenal in Your Body
Get ready to be captivated by a movement practice that honours your body’s brilliance. Pilates will awaken your core strength, nurture flexibility, and energise every cell, bringing you back to a space of joy and ease.
Your Well-Being Deserves to Come First
You’re smart and capable, so why not make movement a joyful priority? Imagine the energy, strength, and vitality that emerge when you begin to prioritise you. This is your one body, one life - embrace it fully.
Ready to Honour Your Body’s True Potential?
Show up, love your journey, release perfection. Curiosity is your guide here. Pilates invites you to:
- Celebrate your unique body and its boundless abilities.
- Find freedom in each movement.
- Revel in every small but powerful win.
With Pilates, you’re not simply exercising; you’re building a foundation of lifelong health, energy, and balance.
Group Class
Pilates Mat
Tap into the joy of movement with every Pilates Mat class. Discover the fundamentals of alignment, core engagement, and whole-body strength. Each movement flows into the next, building your vitality and confidence one breath at a time.
Private Session
Pilates Personal Training
Reconnect deeply with your body through one-on-one sessions tailored to your specific needs. Experience the unique benefits of Pilates Equipment which provides support and challenge that’s both nurturing and invigorating.
Pilates Personal Training is bookable as a Solo / Duo / Trio Session.
Abundant Energy at Every Age Awaits You
Say a wholehearted YES to Pilates that supports your dreams for vibrant health and endless energy with three simple steps:
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MOVE INTENTIONALLY
Commit to mindful practice with an open, curious mind
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BUILD GRADUALLY
Embrace your journey, step by step, growing with each session
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FEEL ENERGISED
Renew your vitality as your body transforms.
What my clients say
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Reawaken Your Body with Pilates
“After a Pilates workout with Danielle, I feel so alive in my body again. It’s as if everything has been woken up. Every woman deserves to experience this transformation through Pilates!"
– Isabelle L.
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Feel Stronger and Energised
"I look forward to every session with Danielle! Her Pilates classes make me feel so good, and I leave with a much better connection to my body and so much more strength. Thank you for these efficient and powerful lessons."
– Sandra D.
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Target Muscles You Didn’t Know You Had
"Pilates with Danielle taught me to use muscles I wasn’t even aware of before—those deep, essential ones often overlooked in traditional fitness. With her guidance on breathing and core engagement, I’ve relieved back and shoulder pain and strengthened the weak spots that matter most for my health.
– Parsilla S.
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From Immobility to Confidence
"I am incredibly grateful to have met such a wonderful Pilates trainer and person. Danielle taught me the beauty of breathing, mobility, and how to be kind and patient with myself. I’ve come so far - from being barely mobile to confidently practicing Pilates - and it’s all thanks to her inspiring guidance."
– Roland F.
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Pilates: Perfect for Every Level
The great thing about Pilates is that it works for everyone, no matter your fitness level. Whether you're a beginner, a professional athlete, or somewhere in between, Pilates delivers unparalleled benefits. It’s truly the most complete form of exercise I’ve experienced, far beyond weight training, cardio, or yoga.”
– Valerie B.
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Finding Balance Through Pilates
Thank you, Danielle, for all these years of incredible training. Your Pilates classes not only challenge me physically but also leave me feeling balanced, both physically and mentally. Your energy and positivity are contagious, and I always leave your classes feeling amazing.”
– Nicole G.
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Rediscovering Confidence in My Body
“Living with chronic back problems left me feeling constrained and unsure of my body’s abilities. Danielle’s expert approach helped me reconnect with my body in a completely new way. Thanks to her, I’ve regained confidence and trust in my physical strength."
– Franca L.
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Relief from Stress and a Better Mood
“Thank you for the fantastic training and all your support in Pilates. No matter how exhausting my workday has been, after a session with you, I always go home feeling relaxed and in a great mood."
– Conny H.
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Empowering Instructions That Truly Motivate
"Staying active has never felt so good! Danielle’s Pilates sessions fit perfectly into my daily life, and her clear instructions and supportive guidance make every class a pleasure. Thank you for helping me feel empowered and confident!"
– Janina V.
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A Stable Pelvic Floor and a Stronger Body
"After my first pregnancy, I needed a program that would hold me accountable and fit into my routine. Danielle’s coaching was the perfect fit. Her versatile program strengthened my pelvic floor so much that I can now jog for 45 minutes straight! The progress feels incredible."
– Janine H.
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Personalised Coaching That Fits Your Life
"I needed a program that could challenge me and keep me consistent. Danielle’s personal coaching helped me rebuild my strength after pregnancy and fit Pilates into my daily routine. If you’re looking for expert, tailored guidance, I can’t recommend her enough."
– Virginie C.
Nourish Your Body & Soul with Movement That Empowers
Your body is a gift, deserving of care, strength, and kindness. Aging is a part of life, but feeling strong and energised is a choice. Imagine moving with ease, setting the foundation for adventures that bring you alive.
This is your time to prioritise a sustainable, empowering practice that celebrates you, just as you are.Are you ready to nurture a relationship with yourself based on consistency, respect, and transformative growth? Pilates is here to empower you to feel strong, vibrant, and unstoppable.
Welcome First-Timers!!
Ready to start? Begin your Pilates journey with one of these options:
2 Solo Sessions
Starter Pack
Discover the fundamentals and experience your first taste of Pilates equipment training.
Price: CHF 220
One Solo session
Comprehensive Assesment
Physical examination and biomechanical testing including techniques from the Postural Restoration Institute® (PRI) to identify key issues and goals.
Price: CHF 180